Register for a Workshop

Stay active and connected! The Better Choices, Better Health® SD network (BCBH-SD) offers a suite of FREE evidence-based Self-Management Education and Physical Activity programs for adults and their caregivers living in South Dakota. Join a program in-person or virtual from the comfort of your own home.

Explore the available programs below or give us a call at 1-888-484-3800

Available Programs

Self-Management Education Programs

Millions of adults live with chronic health conditions. These workshops can help you manage symptoms, improve quality of life, and reduce healthcare costs.

Programs include:

Physical Activity Programs

Physical activity has many health benefits. Even a small amount of exercise has preventative and therapeutic benefits and can improve health and mood significantly.

Programs include:

Attention State Employees! Attend a BCBH-SD Workshop to earn wellness points on your State Health Plan. Visit the State of South Dakota’s beneFIT Well-being Program page to find out more about completion criteria and how many wellness points are available for each course.