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> Self-Management Education Workshops

Self-Management Education Workshops

Participants and caregivers will gain confidence and meet others who deal with similar chronic conditions. Learn new ways to get through daily activities, manage physical and mental health wellness, and connect to new resources.

Participants can join a workshop depending on current availability:

Virtual (V)
In-Person (I-P)

Available Workshops

Chronic Conditions

Designed to help adults and caregivers manage their health and improve their quality of life.

Ways to Join
V
I-P
Ways to Join
V
I-P

Diabetes

Designed for adults living with pre-diabetes, type-2 diabetes, a family history of diabetes, and caregivers.

Ways to Join
V
I-P
Ways to Join
V
I-P

Chronic Pain

Designed for adults living with everyday pain that impacts daily living and caregivers.

Ways to Join
V
I-P
Ways to Join
V
I-P

Cancer

Designed for adults living with a cancer diagnosis, whether newly diagnosed or in recovery or remission, and caregivers.

Ways to Join
V
I-P
Ways to Join
V
I-P

Worksite

Employer supported and designed for employees to learn techniques to deal with chronic conditions.

Ways to Join
V
I-P
Ways to Join
V
I-P

Self-study options are available. Participating in our in-person and virtual workshops is the best way to take full advantage of our evidence-based curriculum conducted by trained leaders. You’ll also benefit from group interaction with caregivers and others who deal with similar challenges and conditions. However, alternate options are available for small groups or self-study upon request.