Better Choices, Better Health® SD

Are you ready to improve your quality of life? Do you want to make positive lifestyle changes that boost your self-confidence? BCBH-SD workshops can help you learn how to make healthier choices and manage many types of physical and mental health conditions. You can attend workshops virtually or in person. And, they are FREE! Register now to attend a workshop or get certified to lead one!

Get Involved

Everything you need to know to get started with the BCBH-SD program

Register for a Workshop

FREE evidence-based Self-Management Education and Physical Activity programs for adults and their caregivers

Lead a

Get certified to lead a workshop and help people better manage their chronic conditions and lead healthier lives

Learn About Our Program

Our education and training programs are modeled after an evidence-based process developed by Stanford University

Adapt a Workshop for Native Culture

Enhance the experience and improve results of BCBH-SD workshops by learning how to encourage the use of cultural practices alongside workshop curricula.