Register for Chronic Disease Workshops

…by two BCBH-SD certified lay leaders Small group format FREE supplemental materials Certification of Completion You will be asked to complete a survey before and after the workshop [Virtual Workshops ONLY] Requirement: must have reliable Internet connection and audio/visual capability. Self-Study options are available. Participating in our in-person and virtual workshops is the best way to take full advantage of our evidence-based curriculum cond…

Register For Building Better Caregivers Workshops

…by two BCBH-SD certified lay leaders Small group format FREE supplemental materials Certification of Completion You will be asked to complete a survey before and after the workshop [Virtual Workshops ONLY] Requirement: must have reliable Internet connection and audio/visual capability. Self-Study options are available. Participating in our in-person and virtual workshops is the best way to take full advantage of our evidence-based curriculum cond…

Workshop FAQs

and providers How to deal with anger, depression, and other difficult emotions How to design and maintain a healthy eating and exercise plan How to manage pain and fatigue How to relax and manage stress Appropriate use of medications What does it cost? Workshops are FREE! All class materials are provided. You’ll also receive a companion book and CD for the workshop you are attending. If you would like to make an additional monetary contribution t…

Why Workplace Wellness

…get screened Did you know: Workplace wellness programs can help employers communicate key messages that encourage health and wellness. Employees are more likely to take steps to improve their overall health when they feel supported. What’s Next? Policy Quick-Guide Explore examples of policy and environmental changes for the workplace Workwell Steps Build sustainable wellness programs at your workplace Workplace Health Strategies Learn ways to tac…

Heart Disease & Stroke

…e jaw, neck, or back Feeling weak, light-headed, or faint Chest pain or discomfort Pain or discomfort in arms, back, neck, jaw, shoulder or stomach Shortness of breath Breaking out in a cold sweat Feeling nauseous Common Stroke Warning Signs and Symptoms Sudden numbness or weakness of the face, arm, or leg—especially on one side of the body Sudden confusion, trouble speaking or understanding Sudden trouble seeing in one or both eyes Sudden trouble…

Tobacco Use

…e policy Promote the South DakotaQuitLine (866-SD-QUITS) Workplace Tobacco-Free Model Policy Developed to provide workplaces with recommendations and guidance on ways to protect and promote the health and well-being of employees and visitors Back to Workplace Health Strategies Resources South Dakota BeFreeSD: Advocacy Tools Rethink Tobacco South Dakota QuitLine South Dakota QuitLine: Phone Coaching National American Cancer Society: Stay Away from…

BCBH

…conditions. You can attend workshops virtually or in person. And, they are FREE! Register now to attend a workshop or get certified to lead one! Get Involved Everything you need to know to get started with the BCBH-SD program Register for a Workshop FREE evidence-based Self-Management Education and Physical Activity programs for adults and their caregivers Register Now Lead a Workshop Get certified to lead a workshop and help people better manage…

Who Should Consider Becoming a Lay Leader for BCBH?

…ive issues; is discreet and tolerant Able to facilitate a group discussion Committed towards helping others Enjoys meeting new people Comfortable with public speaking in small groups Willing to listen, learn new skills, and become a healthy role model Lay Leader Expectations Co-facilitate standardized workshops at various locations in the community as assigned by the Regional Contact (groups are always led by pairs of leaders, working together) Ag…

Breastfeeding

…aternity leave Provide on-site or near-site child care Provide high-quality breast pumps and refrigeration to store breast milk Offer professional lactation management services and support Breastfeeding Support Policy Developed to provide employers with recommendations and guidance on ways to support employees who are breastfeeding Back to Workplace Health Strategies Resources South Dakota Become a Breastfeeding-Friendly Business Healthy South Dak…

Policy & Environmental Barriers

…plan and the strategies you will use to improve workplace culture and positively impact employee health and productivity. DOWNLOAD the Form…