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> Self-Management Education

Chronic Disease Self-Management Education

Ways to Join

In-Person

In-Person Group Workshops

  • 6-week program
  • Small-group 2.5 hour sessions led by two trained lay leaders
  • Free supplemental book and CD
  • You will be asked to complete a survey before and after the workshop

Distance Learning

Self-Study Toolkit with Weekly Group Calls

  • 6-week program
  • Free toolkit that includes a supplemental book, CD, and other resources
  • Need access to a phone line
  • You will be asked to complete a survey before and after the workshop

Small-Group Zoom Sessions

  • 6-week program
  • 2.5 hour weekly sessions via Zoom
  • Led by 2 BCBH-SD certified leaders
  • 6-12 participants per workshop group
  • Free supplemental book and CD
  • Must have reliable Internet and audio/visual capability
  • You will be asked to complete a survey before and after the workshop

Available Workshops

Chronic Conditions

Designed to help adults and caregivers manage their health and improve their quality of life.

Ways to Join
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Ways to Join
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Diabetes

Designed for adults living with pre-diabetes, type-2 diabetes, a family history of diabetes, and caregivers.

Ways to Join
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Ways to Join
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Chronic Pain

Designed for adults living with everyday pain that impacts daily living and caregivers.

Ways to Join
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Ways to Join
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Cancer

Designed for adults living with a cancer diagnosis, whether newly diagnosed or in recovery or remission, and caregivers.

Ways to Join
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Ways to Join
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Worksite

Employer supported and designed for employees to learn techniques to deal with chronic conditions.

Ways to Join
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Ways to Join
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