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> Self-Management Education

Chronic Disease Self-Management Education

Ways to Join

In-Person

In-Person Group Workshops

  • 6-week program
  • Small-group 2.5 hour sessions led by two trained lay leaders
  • Free supplemental book and CD
  • You will be asked to complete a survey before and after the workshop

Distance Learning

Self-Study Toolkit with Weekly Group Calls

  • 6-week program
  • Free toolkit that includes a supplemental book, CD, and other resources
  • Need access to a phone line
  • You will be asked to complete a survey before and after the workshop

Small-Group Zoom Sessions

  • 6-week program
  • 2.5 hour weekly sessions via Zoom
  • Led by 2 BCBH-SD certified leaders
  • 6-12 participants per workshop group
  • Free supplemental book and CD
  • Must have reliable Internet and audio/visual capability
  • You will be asked to complete a survey before and after the workshop

Available Workshops

Chronic Conditions

Designed to help adults manage their health and improve their quality of life.

Ways to Join
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Ways to Join
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Diabetes

Designed for adults living with pre-diabetes, type-2 diabetes, a family history of diabetes, and caregivers.

Ways to Join
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Ways to Join
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Pain

Designed for adults living with everyday pain that impacts daily living and caregivers.

Ways to Join
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Ways to Join
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Cancer

Designed for adults living with a cancer diagnosis, whether newly diagnosed or in recovery or remission, and caregivers.

Ways to Join
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Ways to Join
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Tomando Control De Su Salud

The Spanish version of the Chronic Conditions workshop is offered in Spanish without translators.

Este es la versión en español del programa de autocuidado de enfermedades
crónicas creada para hispanohablantes. Aunque similar a la versión en inglés, este
programa fue desarrollado para ser culturalmente apropiado. Hispanohablantes que tienen enfermedades crónicas de salud asisten a este programa. Los talleres están facilitados por dos líderes cualificados, certificados y activos. Uno de ellos o los dos son promotores de salud, no son especialistas que trabajan en el campo de la salud, y así como los participantes ellos también tienen enfermedades crónicas. Todos los talleres se presentan en español sin la necesidad de traductores.

Ways to Join
DL
Ways to Join
DL